Ingredients
- 2 (14-ounce) packages of firm tofu, drained and cubed
- 1 tablespoon paprika
- 1 tablespoon turmeric
- 1 tablespoon ground cumin
- Juice of 1 lemon
- 1⁄4 teaspoon salt
- 1 tablespoon coconut oil
- 1 (1-inch) knob of ginger, minced
- 3 garlic cloves, minced
- 5 curry leaves
- 1 onion, sliced
- 1⁄2 cup toasted shredded coconut (see instructions below)
Method
In a small bowl, marinate the tofu with paprika, turmeric, cumin, lemon juice, and salt for 10 minutes.
Heat coconut oil in a large skillet over medium heat. Add minced ginger, garlic, curry leaves, and sliced onion. Sauté for 6 to 8 minutes.
Incorporate the marinated tofu along with its marinade into the skillet. Cook for an additional 5 minutes.
Garnish with toasted shredded coconut before serving.
Nutrition Tips
-
Vatas:
Enhance the dish with a handful of arugula, a dollop of yogurt, or coconut milk for added richness.
-
Pittas:
For a milder option, swap ginger, curry, and onion with spinach and mushrooms.
-
Kaphas:
Opt for chickpeas as a protein substitute instead of tofu.
Toast Shredded Coconut Instructions:
To toast shredded coconut, spread it evenly on a baking sheet and bake at 350°F (175°C) for 5-10 minutes, stirring occasionally, until golden brown.